Salmon power bowl
This nourishing salmon power bowl is packed with anti-inflammatory ingredients that fuel your body and support overall wellness. With a balance of protein, fiber, and healthy fats, it’s the perfect meal to keep you energized, satisfied, and glowing from the inside out.
Roasted sweet potatoes, Brussels sprouts, and red potatoes add a comforting, hearty base, while the salmon delivers omega-3s to fight inflammation. Finished with a drizzle of creamy tahini dressing over crisp greens, this bowl is as delicious as it is nourishing.
Salmon Power Bowl (Serves 2)
Ingredients:
2 salmon fillets (4–6 oz each)
1 tbsp olive oil
Salt and freshly ground black pepper, to taste
1 tsp garlic powder
1 cup sweet potato, peeled and diced
1 cup Brussels sprouts, halved
1 cup red potatoes, chopped
2 cups baby spinach or mixed greens
Optional: 1/2 cup cooked quinoa (for extra fiber and protein)
2–3 tbsp tahini or creamy dressing of choice
1 tsp lemon juice (optional for dressing)
Instructions:
Roast the veggies: Preheat oven to 400°F (200°C). Toss the sweet potatoes, Brussels sprouts, and red potatoes in 1/2 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, flipping halfway until golden and tender.
Cook the salmon: Rub salmon fillets with remaining olive oil, garlic powder, salt, and pepper. Bake on a lined tray for 12–15 minutes (or pan-sear for 4–5 minutes per side) until flaky and fully cooked.
Assemble the bowls: Start with a bed of spinach or greens, add a scoop of roasted vegetables, optional quinoa, and top with the cooked salmon.
Drizzle & serve: Finish with a drizzle of tahini or your favorite creamy dressing. Add a splash of lemon juice for extra brightness if desired.
