Allondra Gonzalez 5/4/20 Allondra Gonzalez 5/4/20

Watermelon and feta salad

Allondra Gonzalez 4/28/20 Allondra Gonzalez 4/28/20

Preview

Salmon power bowl

This anti-inflammatory salmon power bowl is a balanced, nutrient-packed meal featuring omega-3–rich salmon, roasted vegetables, and leafy greens. Perfect for lunch or dinner, this gut-friendly recipe supports immune health, reduces inflammation, and keeps you energized.

Allondra Gonzalez 4/28/20 Allondra Gonzalez 4/28/20

Fruit and yogurt bowl

Start your day with this gut-healthy fruit and yogurt bowl—packed with probiotics, antioxidants, and fiber. This quick, anti-inflammatory breakfast supports digestion, boosts immunity, and keeps you feeling full and energized.

Allondra Gonzalez 4/28/20 Allondra Gonzalez 4/28/20

Ginger soda

Boost your digestion naturally with this homemade ginger soda recipe—made with fresh ginger, lemon juice, and sparkling water. This anti-inflammatory, gut-friendly drink is a healthy alternative to sugary sodas and supports bloating relief and immune health.